🏋️ Fitness
In this section you will learn how to talk about fitness and exercise in Spanish.
🟢 Basic Fitness & Exercise Vocabulary
🏃 To run → Correr
🚶 To walk → Caminar
🏋️ To exercise → Hacer ejercicio
💪 Strong → Fuerte
❤️ Healthy → Saludable
🏋️♂️ Gym → Gimnasio
🟡 Workout & Training Vocabulary
🏋️ Workout → Entrenamiento
💪 Muscle → Músculo
🚴 To ride a bike → Montar en bicicleta
🏊 To swim → Nadar
🤸 To stretch → Estirarse
⚡ Energy → Energía
💬 Common Fitness Phrases
🏋️ Voy al gimnasio tres veces por semana.
I go to the gym three times a week.
I go to the gym three times a week.
💪 Quiero ponerme más fuerte este año.
I want to get stronger this year.
I want to get stronger this year.
🏃 Me gusta correr temprano por la mañana.
I like running early in the morning.
I like running early in the morning.
🥗 Trato de mantener una dieta saludable.
I try to maintain a healthy diet.
I try to maintain a healthy diet.
📝 Example Sentences
🏊 Nado en la piscina los fines de semana.
I swim in the pool on weekends.
I swim in the pool on weekends.
🚴 Montamos en bicicleta por el parque.
We ride bikes through the park.
We ride bikes through the park.
🔥 Este ejercicio quema muchas calorías.
This exercise burns a lot of calories.
This exercise burns a lot of calories.
🥩 La proteína ayuda a construir músculo.
Protein helps build muscle.
Protein helps build muscle.